Hello!

Hello! I write this blog as C J Salvar, to share personal experiences, thoughts and resources I’ve found helpful relating to spirituality.

I am driven to explore the Truth of who I am, who we are, the nature of the human experience, you know, the “basics” 🙂

Some foundational thoughts:

Find that still inner voice. As hard as it may be to hear it, I’ve found there is another voice, which I can control. The other voice, which seems “on” all the time, tells stories (full time) – of the past, of guilt, shame, unworthiness, of the future, with despair, self-aggrandizement or loathing, of defending and attacking – always “stirring the pot,” rarely connected to the present. I’ve found the still voice is powerful, and connecting to it brings a sense of control and peace.

There are no idle thoughts. We experience and perceive a world of thoughts (quantum physics agrees!) It’s so profound, I have to reiterate to myself over and over – my thoughts are creating my experiences. That constant stream of past and future fears, attacks and defenses from the storyteller voice has been and will be the source of this experience, unless and until I take control.